IFS Meditation Group
Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212
Time: 10:00am
Fee: $25
An in-person space for guided meditation practice using the IFS (Internal Family Systems) model.
This group is for those who want to practice turning attention inward, enhancing presence and connection with their inner world, and accessing Self and the field of love that surrounds us.
Becky will offer gentle guidance with intermittent silence during this 45-minute session. Access to the creative process will be encouraged through mandalas, drawing, and journaling. Please bring a notebook or journal with you to each class.
*An understanding of the IFS model is helpful to get the most out of this meditation experience. Find out more about IFS here.
Led By IFS Therapist Becky Riley Olin
Email admin@arkanacw.com for more information.
