IFS Meditation Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Date: Saturday, December 14, 2024

Time: 10:00am

Fee: $25

Sign Up Here!

An in-person space for guided meditation practice using the IFS (Internal Family Systems) model.

This group is for those who want to practice turning attention inward, enhancing presence and connection with their inner world, and accessing Self and the field of love that surrounds us.

Becky will offer gentle guidance with intermittent silence during this 45-minute session. Access to the creative process will be encouraged through mandalas, drawing, and journaling. Please bring a notebook or journal with you to each class.

*An understanding of the IFS model is helpful to get the most out of this meditation experience. Find out more about IFS here.

Led By IFS Therapist Becky Riley Olin

Email admin@arkanacw.com for more information.

Parent & Me Meditation at Arkana

Learn More & Register Here!

IFS Meditation Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Time: 10:00am

Fee: $25

Sign Up Here!

An in-person space for guided meditation practice using the IFS (Internal Family Systems) model.

This group is for those who want to practice turning attention inward, enhancing presence and connection with their inner world, and accessing Self and the field of love that surrounds us.

Becky will offer gentle guidance with intermittent silence during this 45-minute session. Access to the creative process will be encouraged through mandalas, drawing, and journaling. Please bring a notebook or journal with you to each class.

*An understanding of the IFS model is helpful to get the most out of this meditation experience. Find out more about IFS here.

Led By IFS Therapist Becky Riley Olin

Email admin@arkanacw.com for more information.

IFS Meditation Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Date: Saturday, October 5, 2024

Time: 10:00am

Fee: $25

Sign Up Here!

An in-person space for guided meditation practice using the IFS (Internal Family Systems) model.

This group is for those who want to practice turning attention inward, enhancing presence and connection with their inner world, and accessing Self and the field of love that surrounds us.

Becky will offer gentle guidance with intermittent silence during this 45-minute session. Access to the creative process will be encouraged through mandalas, drawing, and journaling. Please bring a notebook or journal with you to each class.

*An understanding of the IFS model is helpful to get the most out of this meditation experience. Find out more about IFS here.

Led By IFS Therapist Becky Riley Olin

Email admin@arkanacw.com for more information.

Men’s Meditation - 60 Minutes

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Book Now!

Discover inner peace and strength in our free Buddhist meditation class for men. Join a supportive community as you learn techniques to cultivate mindfulness, focus, and resilience. Experience the transformative power of meditation to enhance your daily life and overall well-being. A credit card is required to register, but it will not be charged for this free event.

Chakra Meditation - 60 Minutes

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Book Now!

Unlock your inner peace and harmony with our free chakra meditation class. Guided by an experienced instructor, you'll learn to balance your energy centers for enhanced well-being and tranquility. Join us to rejuvenate your mind, body, and spirit in a serene and supportive environment. A credit card is required to register, but it will not be charged for this free event.