Filtering by: Arkana C&W
IFS Meditation Group
Nov
23
10:00 AM10:00
Arkana C&W, In-Person, Meditation, IFS

IFS Meditation Group

  • Arkana Counseling & Wellness (map)
  • Google Calendar ICS

IFS Meditation Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Time: 10:00am

Fee: $25

Sign Up Here!

An in-person space for guided meditation practice using the IFS (Internal Family Systems) model.

This group is for those who want to practice turning attention inward, enhancing presence and connection with their inner world, and accessing Self and the field of love that surrounds us.

Becky will offer gentle guidance with intermittent silence during this 45-minute session. Access to the creative process will be encouraged through mandalas, drawing, and journaling. Please bring a notebook or journal with you to each class.

*An understanding of the IFS model is helpful to get the most out of this meditation experience. Find out more about IFS here.

Led By IFS Therapist Becky Riley Olin

Email admin@arkanacw.com for more information.

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IFS Meditation Group
Dec
14
10:00 AM10:00
Arkana C&W, In-Person, Meditation, IFS

IFS Meditation Group

  • Arkana Counseling & Wellness (map)
  • Google Calendar ICS

IFS Meditation Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Date: Saturday, December 14, 2024

Time: 10:00am

Fee: $25

Sign Up Here!

An in-person space for guided meditation practice using the IFS (Internal Family Systems) model.

This group is for those who want to practice turning attention inward, enhancing presence and connection with their inner world, and accessing Self and the field of love that surrounds us.

Becky will offer gentle guidance with intermittent silence during this 45-minute session. Access to the creative process will be encouraged through mandalas, drawing, and journaling. Please bring a notebook or journal with you to each class.

*An understanding of the IFS model is helpful to get the most out of this meditation experience. Find out more about IFS here.

Led By IFS Therapist Becky Riley Olin

Email admin@arkanacw.com for more information.

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IFS Meditation Group for Clinicians
Jan
25
10:00 AM10:00
Arkana C&W, In-Person, Meditation, IFS, Group for Clinicians

IFS Meditation Group for Clinicians

  • Arkana Counseling & Wellness (map)
  • Google Calendar ICS

IFS Meditation Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Date: Saturday, January 25, 2025

Time: 10:00am

Fee: $25

Sign Up Here!

An in-person space for guided meditation practice using the IFS (Internal Family Systems) model.

This group is for clinicians only.

Led By IFS Therapist Becky Riley Olin

Email admin@arkanacw.com for more information.

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Mindfulness for Kids Group Week 5
Nov
1
5:00 PM17:00
Group, Arkana C&W, Group for Kids, In-Person

Mindfulness for Kids Group Week 5

Mindfulness for Kids Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

A Six-Week Group for Children

Join us for this six-week, in-person group where kids will be introduced to mindfulness practices geared toward their age and life skills.

*Appropriate for children ages 5+

Hosted by: Deb Boblooch, LCPC, LCPAT and Alexandra Abell, LCSW-C

Group Starts: October 4th

Friday Evenings, 5-6:30pm

Following Group Dates:

October 11 ~ October 18

October 25 ~ November 1 ~ November 8

*No commitment necessary - join one or all!

Fee: $120 (all six weeks included) or $20 per group

Email Deb at Debra@towsoncounselingcenter.com or Alexandra at Alexandra@towsoncounselingcenter.com for more information

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Mindfulness for Kids Group Week 4
Oct
25
5:00 PM17:00
Group, Arkana C&W, Group for Kids, In-Person

Mindfulness for Kids Group Week 4

Mindfulness for Kids Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

A Six-Week Group for Children

Join us for this six-week, in-person group where kids will be introduced to mindfulness practices geared toward their age and life skills.

*Appropriate for children ages 5+

Hosted by: Deb Boblooch, LCPC, LCPAT and Alexandra Abell, LCSW-C

Group Starts: October 4th

Friday Evenings, 5-6:30pm

Following Group Dates:

October 11 ~ October 18

October 25 ~ November 1 ~ November 8

*No commitment necessary - join one or all!

Fee: $120 (all six weeks included) or $20 per group

Email Deb at Debra@towsoncounselingcenter.com or Alexandra at Alexandra@towsoncounselingcenter.com for more information

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Mindfulness for Kids Group Week 3
Oct
18
5:00 PM17:00
Group, Arkana C&W, Group for Kids, In-Person

Mindfulness for Kids Group Week 3

Mindfulness for Kids Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

A Six-Week Group for Children

Join us for this six-week, in-person group where kids will be introduced to mindfulness practices geared toward their age and life skills.

*Appropriate for children ages 5+

Hosted by: Deb Boblooch, LCPC, LCPAT and Alexandra Abell, LCSW-C

Group Starts: October 4th

Friday Evenings, 5-6:30pm

Following Group Dates:

October 11 ~ October 18

October 25 ~ November 1 ~ November 8

*No commitment necessary - join one or all!

Fee: $120 (all six weeks included) or $20 per group

Email Deb at Debra@towsoncounselingcenter.com or Alexandra at Alexandra@towsoncounselingcenter.com for more information

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Mindfulness for Kids Group Week 2
Oct
11
5:00 PM17:00
Group, Arkana C&W, Group for Kids, In-Person

Mindfulness for Kids Group Week 2

Mindfulness for Kids Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

A Six-Week Group for Children

Join us for this six-week, in-person group where kids will be introduced to mindfulness practices geared toward their age and life skills.

*Appropriate for children ages 5+

Hosted by: Deb Boblooch, LCPC, LCPAT and Alexandra Abell, LCSW-C

Group Starts: October 4th

Friday Evenings, 5-6:30pm

Following Group Dates:

October 11 ~ October 18

October 25 ~ November 1 ~ November 8

*No commitment necessary - join one or all!

Fee: $120 (all six weeks included) or $20 per group

Email Deb at Debra@towsoncounselingcenter.com or Alexandra at Alexandra@towsoncounselingcenter.com for more information

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IFS Meditation Group
Oct
5
10:00 AM10:00
Arkana C&W, In-Person, Meditation, IFS

IFS Meditation Group

  • Arkana Counseling & Wellness (map)
  • Google Calendar ICS

IFS Meditation Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Date: Saturday, October 5, 2024

Time: 10:00am

Fee: $25

Sign Up Here!

An in-person space for guided meditation practice using the IFS (Internal Family Systems) model.

This group is for those who want to practice turning attention inward, enhancing presence and connection with their inner world, and accessing Self and the field of love that surrounds us.

Becky will offer gentle guidance with intermittent silence during this 45-minute session. Access to the creative process will be encouraged through mandalas, drawing, and journaling. Please bring a notebook or journal with you to each class.

*An understanding of the IFS model is helpful to get the most out of this meditation experience. Find out more about IFS here.

Led By IFS Therapist Becky Riley Olin

Email admin@arkanacw.com for more information.

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Men's Meditation - Free to Join!
Sep
5
7:00 PM19:00
Free Class, Arkana C&W, In-Person, Meditation

Men's Meditation - Free to Join!

  • Arkana Counseling & Wellness (map)
  • Google Calendar ICS

Men’s Meditation - 60 Minutes

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Book Now!

Discover inner peace and strength in our free Buddhist meditation class for men. Join a supportive community as you learn techniques to cultivate mindfulness, focus, and resilience. Experience the transformative power of meditation to enhance your daily life and overall well-being. A credit card is required to register, but it will not be charged for this free event.

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Music Therapy Group
Aug
30
1:00 PM13:00
Arkana C&W, Group, In-Person, Therapy Group, Music Therapy

Music Therapy Group

Music Therapy Group

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Sign Up Here!

Starts: Friday, August 30, 2024

Time: 1-2:30 pm

Fee: $45 per group

Led By Meagan Hughes, LMT, MT-BC

Group Series:

Music as a Path to Self-Discovery

Come experience how music imagery can support you on a journey of self-discovery. Focused Music Imagery uses the creative arts to unlock your imagination and inner wisdom, bringing your innermost thoughts and feelings to consciousness to support personal growth and transformation.

Over the course of this 4-week series, participants will experience different kinds of music and ways of working with imagery, while connecting with others.

Led By Meagan Hughes, LMT, MT-BC

Meagan is a Licensed Professional Music Therapist with over 15 years of experience in academic, clinical, and community settings in the U.S. and Europe.

Meagan completed her certificate in Focused Music Imagery from the Therapeutic Arts Institute, a recognized training institute by the Association for Music & Imagery.

Email admin@arkanacw.com for more information.

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Chakra Meditation - Free to Join!
Aug
29
7:00 PM19:00
Free Class, Arkana C&W, In-Person, Meditation

Chakra Meditation - Free to Join!

Chakra Meditation - 60 Minutes

Arkana Counseling & Wellness, 6507 York Rd, Towson, MD 21212

Book Now!

Unlock your inner peace and harmony with our free chakra meditation class. Guided by an experienced instructor, you'll learn to balance your energy centers for enhanced well-being and tranquility. Join us to rejuvenate your mind, body, and spirit in a serene and supportive environment. A credit card is required to register, but it will not be charged for this free event.

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